Grief Support

The death of someone we care about can be one of the most difficult experiences of life. Words seem inadequate to describe how painful grief can be, and it is often much more challenging than we expect.

Understanding grief


Grief rarely follows a checklist or a neat set of stages. It is often untidy and unpredictable, and it is different for everyone. Be patient with yourself, and lean on the people who care about you.

Helping children cope


Children grieve too, though they may show it differently than adults. Answer their questions honestly and simply, and let them take part in the service if they want to.

Holidays, special days and work


Holidays, birthdays and anniversaries can bring grief back to the surface, and so can returning to work. Plan ahead for the days you know will be hard, and let the people around you know how they can help. Our staff can point you to grief resources and local support.